What About You? Self-Care For People Who Help Others-Webinar

January 13, 2026 | 10:00AM–noon | Approved for 2 CE: UPITT 

Register Here

What About You?

Self-Care For People Who Help Others Clinicians and peer support workers often advise clients and consumers to focus on self-care and healthy boundaries in recovery. But how do we practice these important behaviors in our own lives? This workshop will provide information on how professionals can identify warning signs of harmful stress, how we can use simple strategies for self-care and how our relationships with others affects our ability to respond to clients.

Learning Objectives:

Participants will be able to

• Define “job-related stress” and identify at least three sources of job-related stress in their lives

• Identify at least three symptoms of compassion fatigue and/or burnout, and feel comfortable using the Secondary Traumatic Stress Scale to identify symptoms

• Understand the importance of holistic well-being as a way to combat job-related stress, and identify at least three ways of practicing holistic well-being in their lives.